It has been more than a week since I experimented with Chicken. When I saw this recipe in a TV Show, got excited and tried immediately. It came out really good and would definitely be a treat to Chicken Lovers.
Chopped Chicken ½ cup (350ml cup) 180g approxChopped Capsicum ¼ cup
Egg White 1
Corn Flour 1 tbsp
All Purpose Flour (Maida) 1 tbsp
Pepper Powder ½ tsp
Soya Sauce 1 tbsp
Tomato Sauce 1 ½ tbsp
Chilli Sauce 1 tbsp
Chopped Ginger and Garlic 1 tsp each
Spring Onions Few
Oil for deep frying
Chop Chicken and Capsicum into fine lengthwise strips.
Combine chopped Chicken, Maida, Corn Flour, Pepper Powder and Salt in a Bowl. Add Egg White and mix well. Keep it aside for 10-15 minutes.
Heat Oil in a Pan. When hot, add Chicken pieces and fry till done. Keep it aside in an absorbent paper.
Now heat little Oil in a Pan. When hot, add spring Onions and add chopped Ginger and Garlic. When they turn slightly brown, add chopped Capsicum and required Salt. Fry for a while and then add Chicken Pieces and all the Sauces. Mix well and fry till done.
Serve garnished with chopped spring onions.
Serves: 1-2Serve as side dish to Fried Rice.
Chicken is a good source of Protein. Sending this recipe to Sobha Shyam's Cook It Healthy; Protienicious event and Iftar Moments of Taste of Pearl City.