Wednesday, December 31, 2014

Pepper!!! Pepper!! Pepper!!

This is my last post of the year. Every year my resolution remained the same since blogging; nothing great but just to write more posts.

I've never been successful due to many reasons; one among them is that I don't try much recipes nowadays as I've switched to more of  uncooked food for my breakfast and dinner. And I don't cook just for the sake of blogging.

This year my resolution is going to be the same; either recipes or health related posts but more. Recent likes in FB has made me excited and would love to see much more likes. :-)

2014 has been a great year for me though with few health problems. I turned to a fitness or health freak; made many changes in my lifestyle and food; started walking more; made new friends; went for two vacation ;-). Thankyou God for giving me such an wonderful year.

Thanks friends for reading about me.
Now about pepper.............


Its a known fact that our south indian diet had more of black pepper and not of chilles in the past. I dont know how we fell for chillies and that too we use more of dried red chillies and red chilly powder nowadays. We limited our use of pepper only to few recipes like Egg omelette, Pepper Chicken, Pepper kuzhambu/curry, Rasam and Salads. But I am sure we are not taking much pepper and definitely not daily.

I do not know the health benefits of chillies; but I do know the health benefits of black pepper. Now how to include more pepper in our South Indian diet, espeically a tamil diet. Freshly ground pepper is better in flavor and taste when compared to store bought pepper powder.

1. Chutneys: 

Coconut Chutney: When I visited one of our friend in kerala last year. she served us chammangi, nothing but coconut chutney. But the ingredients were not red/green chillies as I used to prepare coconut chutney. It was grated coconut, pepper and tamarind. She said sometimes she replaces tamarind with vinegar. I never made coconut chutney like that. Since then I started replacing chillies with pepper.

Tomato Chutney: Here I add 1/2 tsp - 1 tsp of pepper and the taste is hot and amazing ; -)  The same goes with Onion ChutneyGarlic Chutney and Coriander Chutney. There is not much difference in taste and I like it too.. ;-) 

2. Stir Fry:

I replaced chillies with pepper in stir fries like carrot stir fry, cabbage stir fry. Carrot, Cabbage and pepper goes well with each other that too when made as stir fries.. I am yet to try it with potatoes, okra and other vegetables.


3. Gravy for chapatis/ Rotis

Usually I add spice powders in this ratio:
Chilli Powder                   1
Coriander Powder            2
Cumin Powder and         1/4
Pepper Powder                1/2

Guess what!! Now I add in this ratio.

Chilli Powder                   1/2
Coriander Powder            2
Cumin Powder and          1/4
Pepper Powder                1

Simply I've reduced chilli powder and increased pepper powder.

4. Idli Podi: Its only dried red chillies that I add to prepare Idli Podi (a side dish to Idli). Recently I tried with black pepper. It came out good but my little one didn't like it a lot. Hope he will get used to it soon.

I'm yet to try with sambar powder.  I'm not sure I'll be successful I think I'll have to compromise in taste for sure this time.

P.SIf at all, the recipe calls for chillies and pepper cannot be used, it is better to use fresh chillies as fresh is always better to dried chillies.

I'm not an expert. This post is just my experience and I do not claim that chillies are not good for health. I prefer black pepper to chillies because of its health benefits that is taught to every indian at his home. 

In this post, Pepper refers to black pepper corns and chillies refer to red/green indian chili peppers either fresh or dried.


45 comments:

Unknown said...

lovely post dear...

Rafeeda AR said...

I totally agree to what you say... my uncle would say that instead of using red chilli powder, to use whole chillies or black pepper as it is much more better for the tummy and digestion... I use minimal red chilli and spice up my cooking with pepper, though I have a family who prefers very mild spice... wish that the coming year will be much better for you... :)

Torviewtoronto said...

lovely post Happy New Year to you and family

Unknown said...

We welcome you to a delicious feast of exquisite dishes at #Foodlood. With a wide range of Indian cuisines to choose from, we guarantee you a sumptuous feast experience at #Foodlood
Visit us @ www.foodlood.com #foodlood.com
#Catering #food #onlinefood #Wedding #Party #fooddelivery #Packages #CorporateParty

Shanu said...

Visit www.orderline.in

Patrick Co Eban said...

I have read your blog its very attractive and impressive. I like it your blog.

Guaranteed SEO services Guaranteed SEO

Google Search Engine Optimization Services Guaranteed SEO services

kavi said...

I would highly appreciate if you guide me through this. Thanks for the article…
Nice One...
For Tamil News Visit..
https://www.maalaimalar.com/ | https://www.dailythanthi.com/

Unknown said...

Thanks for sharing this in here. You are running a great blog, keep up this good work.

Also read : AWS Training in chennai | AWS Training institute in velachery

karan said...

Nice Article Bro Also You can see This Top 25 Tamil Movies Download Website

Super Article Bro இதுவும் உங்களுக்கு உதவியாக இறுக்கும் நீங்கள் வளர வாழ்த்துக்க்கள் தமிழ் படங்களை பார்க்க 25 website Tamil Movies Website

عوض said...

شركة تنظيف بالجبيل

ابو السيد said...


بسم الله الرحمن الرحيم نحن فى شركة الكمال نقوم بكشف التسربات من خلال امببة هواء مزواده بالعداد هواء كما يوجد لدينا جهاز الكترنى يكشف عن طريق التزبزبات
شركة كشف تسربات المياه بالطائف
شركة كشف تسربات المياه بجازان
شركة كشف تسربات المياه بحائل
والسلامة عليكم ورحمة الله وبركاته

Diya shree said...

Hey, it's really nice information to share here. Thanks for your blog, keep posting like this regularly. Thank you!!!

PMP Training in Chennai | Best PMP Training in Chennai |
Project Management Requirements | PMP Certification Training Courses and Books |
PMP Certification Courses in Velachery & OMR | PMP Certification training in chennai | Project Manager Interview Questions & Answer

Diya shree said...

Good job and thanks for sharing such a good blog You’re doing a great job. Keep it up !!

Python Training in Chennai | Python Training in Chennai, OMR | Python Training in Chennai, Velachery | Best Python Training in Chennai | Python Training Institute in Chennai | Best Python Training in Credo Systemz, Chennai

Diya shree said...

Hey, it's really nice information to share here. Thanks for your blog, keep posting like this regularly. Thank you!!!

PMP Training in Chennai | Best PMP Training in Chennai |
Project Management Requirements | PMP Certification Training Courses and Books |
PMP Certification Courses in Velachery & OMR | PMP Certification training in chennai | Project Manager Interview Questions & Answer




kajal singh rajput said...

Download and install Vidmate App which is the best HD video downloader software available for Android. Get free latest HD movies, songs, and your favorite TV shows.

pixel studios said...

Hey, it's really nice information to share here. Thanks for your blog, keep posting like this regularly. Thank you!!!
Best Digital Marketing Company In Chennai
Digital Marketing Services In Chennai

ajay said...

vidmate app

ajay said...

vidmate app

pat said...

vidmate apk

raj khan said...


Soma pill is very effective as a painkiller that helps us to get effective relief from pain. This cannot cure pain. Yet when it is taken with proper rest, it can offer you effective relief from pain.
This painkiller can offer you relief from any kind of pain. But Soma 350 mg is best in treating acute pain. Acute pain is a type of short-term pain which is sharp in nature. Buy Soma 350 mg online to get relief from your acute pain.

https://globalonlinepills.com/product/soma-350-mg/


Buy Soma 350 mg
Soma Pill
Buy Soma 350 mg online



Buy Soma 350 mg online
Soma Pill
Buy Soma 350 mg

lajwantidevi said...

vidmate



SIRUTHOZHILMUNAIVOR said...

Lovly Post

Nattu Marunthu Kadai

Nattu Marundhu Kadai Online

Unknown said...

Thanks for this blog are more informative contents step by step. I here attached my site would you see this blog.

7 tips to start a career in digital marketing

“Digital marketing is the marketing of product or service using digital technologies, mainly on the Internet, but also including mobile phones, display advertising, and any other digital medium”. This is the definition that you would get when you search for the term “Digital marketing” in google. Let’s give out a simpler explanation by saying, “the form of marketing, using the internet and technologies like phones, computer etc”.

we have offered to the advanced syllabus course digital marketing for available join now.

more details click the link now.

https://www.webdschool.com/digital-marketing-course-in-chennai.html

Unknown said...

Amazing articles useful information.

Web designing trends in 2020

When we look into the trends, everything which is ruling today’s world was once a start up and slowly begun getting into. But Now they have literally transformed our lives on a tremendous note. To name a few, Facebook, Whats App, Twitter can be a promising proof for such a transformation and have a true impact on the digital world.

we have offered to the advanced syllabus course web design and development for available join now.

more details click the link now.

https://www.webdschool.com/web-development-course-in-chennai.html

Unknown said...


شركة دانة الزهراء فني تكييف مركزي الكويت و تصليح وحدات تكييف وصيانة مكيفات و تصليح ثلاجات
"
و فني تصليح غسالات اتوماتيك تصليح من فنيين معتمدين على مدار 7 أيام 24 ساعه خدمات منزل جميع مناطق الكويت"
صيانة تكييف مركزي

Unknown said...

Company descriptions :-
موقع كويت 24 ساعة هو افضل موقع اخباري عربي متخصص في اخبار دولة الكويت والخليج العربي والعالم بأكمله، تابع معنا اخر اخبار الكويت لحظة بلحظة.
Kuwait News

Unknown said...

فني تكييف الكويت تقدم لكم جميع خدمات فني تكييف ٢٤ ساعه و تصليح مكيفات و فني تكييف مركزي هندي
، صيانة تكييف مركزي و تصليح تكييف مركزي و تصليح وحدات تكييف
تركيب تكييف و كمبروسرات جديد و مستامل جميع مناطق بالكويت
تصليح تكييف

kimay said...

cool, please guidance so that I can create a blog like yours cara menggugurkan kandungan
cara melancarkan haid
aktivitas penyebab keguguran
tanda tanda keguguran
manfaat dan bahaya buah nanas
tanda tanda kehamilan
cara membaca hasil usg
hamil muda
cara mengatasi keputihan
pengaruh kista saat hamil

Karthik Logan said...

What an amazing post admin really great post thanks for this.
viva video for windows
viva video lite for PC
snapseed for Macbook
how to change background color using snapseed
play stored for windows download
xender apk for PC

Unknown said...

Good blog,

Digital Marketing Companies in Chennai, Website Design Companies in Chennai, SEO Companies in Chennai, Digital Marketing Company Chennai, Web Design Company Chennai

https://wisewebtek.com

yanmaneee said...

kevin durant
off white x jordan 1
yeezy boost 350 v2
moncler jacket
nike lebron 16
kobe
supreme hoodie
supreme new york
kawhi leonard shoes
kd shoes

Jobi Johnson said...

This is the best post I have ever seen. Very clear and simple. Mid-portion Is quite interesting though. Keep doing this. I will visit your site again. Blade Runner 2049 Coat

eddielydon said...

I really enjoyed reading your articles. It looks like you’ve spent a lot of time and effort on your blog. guardians of the galaxy star lord game jacket

Huongkvb said...

Đặt vé tại phòng vé Aivivu, tham khảo

săn vé máy bay giá rẻ đi Mỹ

giá vé về việt nam

thông tin chuyến bay từ canada về việt nam

từ nhật bản về việt nam bao nhiêu tiền

mở lại đường bay việt nam - hàn quốc

Vé máy bay từ Đài Loan về VN

gia ve may bay tet 2022

andrewjackson said...

Our the purpose is to share the reviews about the latest Jackets,Coats and Vests also share the related Movies,Gaming, Casual,Faux Leather and Leather materials available Fun Ghoul Jacket

Unknown said...

Amazing information providing by your article, thank you so much for taking the time to share a wonderful article.

mrbobystone said...

I love to recommend you Where can crawl Exciting Products latest Jackets, Coats and Vests Click Here Biker Boyz Jacket

George Mark said...

Incredible blog here! It's mind boggling posting with the checked and genuinely accommodating data. Good For Health Bad For Education Jacket

ركن كلين said...

شركة مكافحة حشرات بالدمام
شركة تنظيف خزانات بالدمام
شركة تنظيف مساجد بالدمام
شركة تنظيف مسابح بالدمام
شركة تنظيف واجهات بالدمام

Order Fresh and Healthy Home Cooked food from Chefpin said...


Best Home Chefs In Gurgaon

ESLAM UWK said...

هل تبحث عن افضل شركات اثاث مكتبي في مصر في رحلة بحث عن افضل شركة كان هناك الكثير من الشركات لكل شركة مميزات خاصة علي سبيل المثال في شركة ستار وود تتميز ببيع الاثاث المكتبي بااسعار تناتسب الجميع .

Toasty Toad stool said...

goanna try the recipe on weekend vidmate 2019 instagram video downloader

prabha said...

nice post thx for sharing...

tech reviews said...

Thank you for writing such a nice blog with useful information. I hope you will share some more info.

bhanusuru597 said...

I've never been successful due to many reasons; one among them is that I don't try much recipes nowadays as I've switched to more of uncooked food for my breakfast and dinner. And I don't cook just for the sake of blogging.