I've never been successful due to many reasons; one among them is that I don't try much recipes nowadays as I've switched to more of uncooked food for my breakfast and dinner. And I don't cook just for the sake of blogging.
This year my resolution is going to be the same; either recipes or health related posts but more. Recent likes in FB has made me excited and would love to see much more likes. :-)
2014 has been a great year for me though with few health problems. I turned to a fitness or health freak; made many changes in my lifestyle and food; started walking more; made new friends; went for two vacation ;-). Thankyou God for giving me such an wonderful year.
Thanks friends for reading about me.
Now about pepper.............
Its a known fact that our south indian diet had more of black pepper and not of chilles in the past. I dont know how we fell for chillies and that too we use more of dried red chillies and red chilly powder nowadays. We limited our use of pepper only to few recipes like Egg omelette, Pepper Chicken, Pepper kuzhambu/curry, Rasam and Salads. But I am sure we are not taking much pepper and definitely not daily.
I do not know the health benefits of chillies; but I do know the health benefits of black pepper. Now how to include more pepper in our South Indian diet, espeically a tamil diet. Freshly ground pepper is better in flavor and taste when compared to store bought pepper powder.
1. Chutneys:
Coconut Chutney: When I visited one of our friend in kerala last year. she served us chammangi, nothing but coconut chutney. But the ingredients were not red/green chillies as I used to prepare coconut chutney. It was grated coconut, pepper and tamarind. She said sometimes she replaces tamarind with vinegar. I never made coconut chutney like that. Since then I started replacing chillies with pepper.
Tomato Chutney: Here I add 1/2 tsp - 1 tsp of pepper and the taste is hot and amazing ; -) The same goes with Onion Chutney, Garlic Chutney and Coriander Chutney. There is not much difference in taste and I like it too.. ;-)
I replaced chillies with pepper in stir fries like carrot stir fry, cabbage stir fry. Carrot, Cabbage and pepper goes well with each other that too when made as stir fries.. I am yet to try it with potatoes, okra and other vegetables.
3. Gravy for chapatis/ Rotis
Usually I add spice powders in this ratio:
Chilli Powder 1
Coriander Powder 2
Cumin Powder and 1/4
Pepper Powder 1/2
Guess what!! Now I add in this ratio.
Chilli Powder 1/2
Coriander Powder 2
Cumin Powder and 1/4
Pepper Powder 1
Simply I've reduced chilli powder and increased pepper powder.
4. Idli Podi: Its only dried red chillies that I add to prepare Idli Podi (a side dish to Idli). Recently I tried with black pepper. It came out good but my little one didn't like it a lot. Hope he will get used to it soon.
I'm yet to try with sambar powder. I'm not sure I'll be successful I think I'll have to compromise in taste for sure this time.
I'm not an expert. This post is just my experience and I do not claim that chillies are not good for health. I prefer black pepper to chillies because of its health benefits that is taught to every indian at his home.
In this post, Pepper refers to black pepper corns and chillies refer to red/green indian chili peppers either fresh or dried.
38 comments:
lovely post dear...
I totally agree to what you say... my uncle would say that instead of using red chilli powder, to use whole chillies or black pepper as it is much more better for the tummy and digestion... I use minimal red chilli and spice up my cooking with pepper, though I have a family who prefers very mild spice... wish that the coming year will be much better for you... :)
lovely post Happy New Year to you and family
We welcome you to a delicious feast of exquisite dishes at #Foodlood. With a wide range of Indian cuisines to choose from, we guarantee you a sumptuous feast experience at #Foodlood
Visit us @ www.foodlood.com #foodlood.com
#Catering #food #onlinefood #Wedding #Party #fooddelivery #Packages #CorporateParty
Visit www.orderline.in
Thank you for sharing such a nice and interesting blog with us. Hope it might be much useful for us. keep on updating...!!
seo company in india
digital marketing company in india
I have read your blog its very attractive and impressive. I like it your blog.
Guaranteed SEO services Guaranteed SEO
Google Search Engine Optimization Services Guaranteed SEO services
I would highly appreciate if you guide me through this. Thanks for the article…
Nice One...
For Tamil News Visit..
https://www.maalaimalar.com/ | https://www.dailythanthi.com/
Thanks for sharing this in here. You are running a great blog, keep up this good work.
Also read : AWS Training in chennai | AWS Training institute in velachery
Nice Article Bro Also You can see This Top 25 Tamil Movies Download Website
Super Article Bro இதுவும் உங்களுக்கு உதவியாக இறுக்கும் நீங்கள் வளர வாழ்த்துக்க்கள் தமிழ் படங்களை பார்க்க 25 website Tamil Movies Website
Great Article
IEEE Final Year Projects for CSE Final Year Project Centers in Chennai
شركة تنظيف بالجبيل
بسم الله الرحمن الرحيم نحن فى شركة الكمال نقوم بكشف التسربات من خلال امببة هواء مزواده بالعداد هواء كما يوجد لدينا جهاز الكترنى يكشف عن طريق التزبزبات
شركة كشف تسربات المياه بالطائف
شركة كشف تسربات المياه بجازان
شركة كشف تسربات المياه بحائل
والسلامة عليكم ورحمة الله وبركاته
بسم الله الرحمن الرحيم نحن فى شركة الكمال تقوم بافضل انواع التنظيف العام وتنظيف الفلل بافضل انواع العالميه التى تحافظ على السيراميك
شركة تنظيف منازل بحائل
شركة تنظيف بالطائف
شركة تنظيف بجازان
شركة تنظيف بحائل
شركة تنظيف مجالس وكنب بحائل
ونحن فى خدماتكم اربعه وعشرون ساعه وكل هذا بافضل الاسعار واقل التكلفة
Nice blog..! I really loved reading through this article. Thanks for sharing such a amazing post with us and keep blogging... best angularjs training institute in chennai | angularjs training in omr | angularjs training in chennai | angularjs training in velachery |
You wrote a such a nice blog!! It is very useful for my future reference. All the info you shared with us are truly tremendous.
Angularjs Training in Chennai
Angularjs course in Chennai
Selenium Training in Chennai
Software Testing Training in Chennai
Java Training in Chennai
AngularJS Training in Anna Nagar
AngularJS Training in T Nagar
Hey, it's really nice information to share here. Thanks for your blog, keep posting like this regularly. Thank you!!!
PMP Training in Chennai | Best PMP Training in Chennai |
Project Management Requirements | PMP Certification Training Courses and Books |
PMP Certification Courses in Velachery & OMR | PMP Certification training in chennai | Project Manager Interview Questions & Answer
Good job and thanks for sharing such a good blog You’re doing a great job. Keep it up !!
Python Training in Chennai | Python Training in Chennai, OMR | Python Training in Chennai, Velachery | Best Python Training in Chennai | Python Training Institute in Chennai | Best Python Training in Credo Systemz, Chennai
Hey, it's really nice information to share here. Thanks for your blog, keep posting like this regularly. Thank you!!!
PMP Training in Chennai | Best PMP Training in Chennai |
Project Management Requirements | PMP Certification Training Courses and Books |
PMP Certification Courses in Velachery & OMR | PMP Certification training in chennai | Project Manager Interview Questions & Answer
Download and install Vidmate App which is the best HD video downloader software available for Android. Get free latest HD movies, songs, and your favorite TV shows.
شركة تنظيف مكيفات بالرياض
شركة تنظيف مكيفات شمال الرياض
شركة تنظيف مكيفات
شركة تنظيف مكيفات غرب الرياض
شركة تنظيف مكيفات بالخرج
شركة تنظيف مكيفات بالدمام
شركة تنظيف مكيفات بالخبر
فنى صيانة مكيفات سبليت بالرياض
نتيجة الثانوية العامة 2019
vidmate app
9 apps
Hey, it's really nice information to share here. Thanks for your blog, keep posting like this regularly. Thank you!!!
Best Digital Marketing Company In Chennai
Digital Marketing Services In Chennai
vidmate app
vidmate app
vidmate app
vidmate apk
Soma pill is very effective as a painkiller that helps us to get effective relief from pain. This cannot cure pain. Yet when it is taken with proper rest, it can offer you effective relief from pain.
This painkiller can offer you relief from any kind of pain. But Soma 350 mg is best in treating acute pain. Acute pain is a type of short-term pain which is sharp in nature. Buy Soma 350 mg online to get relief from your acute pain.
https://globalonlinepills.com/product/soma-350-mg/
Buy Soma 350 mg
Soma Pill
Buy Soma 350 mg online
Buy Soma 350 mg online
Soma Pill
Buy Soma 350 mg
share it 9apps
9apps lulubox
9Apps Instagram
messanger 9apps
nox cleaner 9apps
9apps YouTubekids
9APPS CHROME BETA
9apps google play store
9app Google translate
9apps all social media app
'டெலிகிராம் ஆப்'-ல் தினமலர் செய்திகள்
https://www.dinamalar.com/news_detail.asp?id=2418245
சென்னை: தினமலர் இணையதள செய்திகளை இனிமேல் 'டெலிகிராம் ஆப்' மூலமும் படிக்கலாம்.
தினமலர் இணையதளத்தில் வரும், புதிய செய்திகள், முக்கிய செய்திகள், விரைவு செய்திகள் (பிளாஷ் நியூஸ்), சினிமா, கோயில் செய்திகளை உடனுக்குடன் மொபைலில் 'டெலிகிராம் ஆப்' மூலம் படிக்கலாம். செய்திகளை மற்றவர்களுடன் பகிர்ந்தும் கொள்ளலாம். 'டெலிகிராம் ஆப்-ஐ பதிவிறக்கம் செய்து, தினமலர் சேனலை சப்ஸ்கிரைப்(subscribe) செய்யுங்கள்.
#Dinamalardaily #Dinamalartelegram
t.me/dinamalardaily
vidmate
Lovly Post
Nattu Marunthu Kadai
Nattu Marundhu Kadai Online
Thanks for this blog are more informative contents step by step. I here attached my site would you see this blog.
7 tips to start a career in digital marketing
“Digital marketing is the marketing of product or service using digital technologies, mainly on the Internet, but also including mobile phones, display advertising, and any other digital medium”. This is the definition that you would get when you search for the term “Digital marketing” in google. Let’s give out a simpler explanation by saying, “the form of marketing, using the internet and technologies like phones, computer etc”.
we have offered to the advanced syllabus course digital marketing for available join now.
more details click the link now.
https://www.webdschool.com/digital-marketing-course-in-chennai.html
Amazing articles useful information.
Web designing trends in 2020
When we look into the trends, everything which is ruling today’s world was once a start up and slowly begun getting into. But Now they have literally transformed our lives on a tremendous note. To name a few, Facebook, Whats App, Twitter can be a promising proof for such a transformation and have a true impact on the digital world.
we have offered to the advanced syllabus course web design and development for available join now.
more details click the link now.
https://www.webdschool.com/web-development-course-in-chennai.html
شركة دانة الزهراء فني تكييف مركزي الكويت و تصليح وحدات تكييف وصيانة مكيفات و تصليح ثلاجات
"
و فني تصليح غسالات اتوماتيك تصليح من فنيين معتمدين على مدار 7 أيام 24 ساعه خدمات منزل جميع مناطق الكويت"
صيانة تكييف مركزي
Company descriptions :-
موقع كويت 24 ساعة هو افضل موقع اخباري عربي متخصص في اخبار دولة الكويت والخليج العربي والعالم بأكمله، تابع معنا اخر اخبار الكويت لحظة بلحظة.
Kuwait News
فني تكييف الكويت تقدم لكم جميع خدمات فني تكييف ٢٤ ساعه و تصليح مكيفات و فني تكييف مركزي هندي
، صيانة تكييف مركزي و تصليح تكييف مركزي و تصليح وحدات تكييف
تركيب تكييف و كمبروسرات جديد و مستامل جميع مناطق بالكويت
تصليح تكييف
cool, please guidance so that I can create a blog like yours cara menggugurkan kandungan
cara melancarkan haid
aktivitas penyebab keguguran
tanda tanda keguguran
manfaat dan bahaya buah nanas
tanda tanda kehamilan
cara membaca hasil usg
hamil muda
cara mengatasi keputihan
pengaruh kista saat hamil
Post a Comment